
Bringing pressure to trigger pull practice.
By this time, most folks with a firearm understand the importance of a proper trigger pull. This goes double when it comes to handguns. Yes, that single little digit has an overwhelming influence on if a shot hits the mark or ends up a flier. In turn, it’s worth your time honing a smooth, consistent and accuracy-enhancing trigger pull.
That said, in terms of a high-pressure situation, the fundamentals of a trigger pull can fly out the window, which isn’t good. Hence the reason why Jamie Caldwell’s trigger pull drill is a much-needed antidote to countless hours squeezing the switch. What the former special operator and current instructor with 1-Minute Out does with his training is introduced an element of pressure alongside precision
How Caldwell achieves this is through the introduction of a shot timer. As is demonstrated in the above video, the idea is to match the break as close to the single from the countdown timer. At the same tick, the shooter should objectively watch that he or she is keeping their sights on target throughout the break. It sounds fairly rudimentary, however, honestly assessing personal performance, improving a shooter’s overall ability to maintain a smooth stroke under stress. This is key for most shooting situations away from casual range time.
Perhaps the best part of Caldwell's drill, it's appropriate for both dry and live fire. Either way, his trigger pull drill has the potential to get shooters on target.
Get more training from Panteao Productions.
Get More Instruction From Jamie Caldwell:
- The Basics Of A Strong-Hand-Only Draw
- How To Load And Chamber A Pistol
- Clearing Clothing On The Draw
- Perfecting Your Pistol Presentation From Holster
- Developing A Proper Shooting Stance
Why You Can Trust Gun Digest
Since 1944, Gun Digest has been a trusted authority on firearms, shooting and shooting gear, delivering expert firearms reviews backed by nearly a century of experience. We go beyond standard reviews, combining hands-on independent gun testing, in-depth research, and expert insights from industry professionals and manufacturers.
Our reviewers are the bedrock of our testing and come from a comprehensive cross section of the shooting world. Their diverse backgrounds include law enforcement professionals, military veterans, competitive shooters, seasoned hunters and life-long firearms enthusiasts. In addition to being firearm experts, we are also thorough journalists adhering to the strictest standards of the profession.
For our readers, this means objective, unbiased reviews, free from outside influence. Our priority is to provide the information you need to make informed decisions—whether a firearm or piece of gear is a must-have investment or one to pass on.
Find out more about our Editorial Standards and Evaluation Process

Next Step: Get your FREE Printable Target Pack
Enhance your shooting precision with our 62 MOA Targets, perfect for rifles and handguns. Crafted in collaboration with Storm Tactical for accuracy and versatility.
Subscribe to the Gun Digest email newsletter and get your downloadable target pack sent straight to your inbox. Stay updated with the latest firearms info in the industry.
I find this drill very useful for diagnosing gun movement. I will be trying the dry fire portion with a SIRT pistol. For live fire, and other comparisons I will be trying it as shown, and from compressed ready finger off trigger, and from a holstered and holstered/concealed. This might be a good standards stage for a competitive match, to further increase the stress level.
According to experts Mike Seeklander, Robbie Leatham, and Massad Ayoob the best cure for moving a pistol off target with trigger pulling is a strong, crush, “gorilla” grip. According to Mas, this is exactly what the body will do when firing a gun under stress. In the Stressfire portion of MAG classes this is discussed and taught in more detail. In my words, the only way one finger can overpower nine is if the nine aren’t trying as hard as the trigger finger. At MAG (Massad Ayoob Group) we teach shooters to use this method all the time, so that in stressful situations they won’t be experiencing this affect for the first time.